Pistachio Butter

Pistachio Butter

990.00

Pistachio butter is a versatile and nutritious option that can enhance various dishes while providing numerous health benefits.

Unsalted, unsweettened.

180g jar.

Freshly make with raw pictachio at home after receiving your order.

Quantity

Pistachio Butter Nutrition Facts (per 2 tablespoons)

– **Calories:** Approximately 190-210
– **Total Fat:** 16-18 grams
– **Saturated Fat:** 1.5-2 grams
– **Monounsaturated Fat:** 8-10 grams
– **Polyunsaturated Fat:** 3-4 grams
– **Cholesterol:** 0 mg
– **Sodium:** 0-5 mg
– **Total Carbohydrates:** 8-10 grams
– **Dietary Fiber:** 3-4 grams
– **Sugars:** 1-2 grams
– **Protein:** 6-7 grams
– **Vitamins and Minerals:**
– Vitamin B6
– Thiamine
– Copper
– Manganese
– Phosphorus
– Magnesium
– Iron

Benefits of Pistachio Butter

1. **Heart Health:** Rich in healthy fats, particularly monounsaturated fats, which can help lower bad cholesterol levels and reduce the risk of heart disease.

2. **Protein Source:** Provides a good amount of plant-based protein, making it a great option for vegetarians and vegans.

3. **Rich in Antioxidants:** Contains antioxidants like lutein and zeaxanthin, which are beneficial for eye health.

4. **High in Fiber:** Supports digestive health and can help maintain a healthy weight by promoting a feeling of fullness.

5. **Nutrient-Dense:** Packed with essential vitamins and minerals that support overall health.

6. **Blood Sugar Control:** The healthy fats and fiber can help stabilize blood sugar levels.

Usage of Pistachio Butter

1. **Spread:** Use it as a spread on toast, bagels, or pancakes.

2. **Smoothies:** Add a spoonful to smoothies for added creaminess and nutrition.

3. **Baking:** Incorporate into baked goods like cookies, muffins, or brownies for a unique flavor.

4. **Dips:** Mix with yogurt or cream cheese for a delicious dip for fruits or vegetables.

5. **Sauces:** Use it as a base for sauces or dressings to add a nutty flavor.

6. **Oatmeal or Yogurt Topping:** Swirl into oatmeal or yogurt for added flavor and nutrition.

7. You can made viral Dubai Pistahio Kunafa Chocolate Bar.

Pistachio butter is a versatile and nutritious option that can enhance various dishes while providing numerous health benefits.

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