Sunflower Seeds

Sunflower Seeds

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Sunflower Seeds

Raw Sunflower seeds, Imported, Ready to Eat

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Sunflower Seeds

Sunflower seed:

Sunflower seeds come from the large flower heads of the sunflower plant

Health benefits:

  • Supports Healthy Digestion
  • Eases Constipation
  • Aids Healthy Weight Maintenance
  • May Reduce Risk of Disease
  • Limits Cell Damage
  • Sunflower seeds are rich in Vitamin E that are fat soluble antioxidants
  • Vitamin B1 (Thiamin extract) and electrolytes present in sunflower seeds may produce ample energy in the body
  • Boosts Heart Health
  • Excellent For Skin
  • Great For Detoxification

Nutrient content:

The following nutrition information is provided by the USDA for 1/4 cup (34g) of dry roasted sunflower seed kernels without salt.

  • Calories: 207
  • Fat: 19g
  • Sodium: 1mg
  • Carbohydrates: 7g
  • Fiber: 3.9g
  • Protein: 5.8g
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