Walnut (Without Shell)

Walnut (Without Shell)

৳ 240.00৳ 1,200.00

Premium Quality Walnuts Without Shell, Imported

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Walnut:

Walnuts are round, single-seeded stone fruits that grow from the walnut tree. They are a good source of healthful fats, protein, and fibre.

 

Health benefit:

  • Rich source of plant based omega-3 essential fatty acid,
  • Lower risk of cancer,
  • Enhances antioxidant in the body
  • Prevent inflammation on the body
  • Help improves memory and brain activity
  • Reduces the bad cholesterol
  • Great for hair and skin
  • Treatment of type 2 diabetes
  • Prevents constipation and helps digestion
  • Lower blood pressure
  • Helps sleep well
  • Helps lose weight.
  • Good for bone health. 

Nutrient Content:

Walnuts are made up of 65% fat and about 15% of protein. They’re low in carbs — most of which consist of fibre

 

A 1-ounce (30-gram) serving of walnuts — about 14 halves — provides the following nutrients:

  • Calories: 185
  • Water: 4%
  • Protein: 4.3 grams
  • Carbs: 3.9 grams
  • Sugar: 0.7 grams
  • Fiber: 1.9 grams
  • Fat: 18.5 grams
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