{"product_id":"air-fried-cashew-nut","title":"Air Fried Cashew Nut","description":"\u003cp\u003e\u003cstrong\u003eAir Fried Cashew Nut Cashew nut: Cashews are a kidney-shaped seed sourced from the cashew tree — a tropical tree native to Brazil but now cultivated in various warm climates across the world. 220g pack size.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCashew nut:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCashews are a kidney-shaped seed sourced from the cashew tree — a tropical tree native to Brazil but now cultivated in various warm climates across the world.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth benefits:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHelp maintain healthy skin\u003c\/li\u003e\n\u003cli\u003eHelp prevents \u003ca href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/migraine-headache\/symptoms-causes\/syc-20360201#:~:text=A%20migraine%20is%20a%20headache,sensitivity%20to%20light%20and%20sound.\"\u003emigraine\u003c\/a\u003e headache\u003c\/li\u003e\n\u003cli\u003eLower the risk for diabetes\u003c\/li\u003e\n\u003cli\u003eHelp maintain bone health\u003c\/li\u003e\n\u003cli\u003eMay help prevent colon in liver cancer\u003c\/li\u003e\n\u003cli\u003eSupport healthy brain function\u003c\/li\u003e\n\u003cli\u003eCan help with weight loss or maintenance\u003c\/li\u003e\n\u003cli\u003eHelp prevent gallstone\u003c\/li\u003e\n\u003cli\u003eFight heart disease\u003c\/li\u003e\n\u003cli\u003eGood source of protein\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNutrient Content:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around :\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCalories: 157\u003c\/li\u003e\n\u003cli\u003eProtein: 5 grams\u003c\/li\u003e\n\u003cli\u003eFat: 12 grams\u003c\/li\u003e\n\u003cli\u003eCarbs: 9 grams\u003c\/li\u003e\n\u003cli\u003eFiber: 1 gram\u003c\/li\u003e\n\u003cli\u003eCopper: 67% of the Daily Value (DV)\u003c\/li\u003e\n\u003cli\u003eMagnesium: 20% of the DV\u003c\/li\u003e\n\u003cli\u003eManganese: 20% of the DV\u003c\/li\u003e\n\u003cli\u003eZinc: 15% of the DV\u003c\/li\u003e\n\u003cli\u003ePhosphorus: 13% of the DV\u003c\/li\u003e\n\u003cli\u003eIron: 11% of the DV\u003c\/li\u003e\n\u003cli\u003eSelenium: 10% of the DV\u003c\/li\u003e\n\u003cli\u003eThiamine: 10% of the DV\u003c\/li\u003e\n\u003cli\u003eVitamin K: 8% of the DV\u003c\/li\u003e\n\u003cli\u003eVitamin B6: 7% of the DV\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eAir Fried Cashew Nut Benefits:\u003c\/h2\u003e\u003cp\u003eAir frying nuts offers several benefits compared to traditional methods of roasting or frying. Here are some of the advantages:\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthier Option:\u003c\/strong\u003e Air frying uses hot air circulation to cook food, reducing the need for excessive amounts of oil. This results in a healthier option as it significantly lowers the overall fat content of the nuts compared to deep frying.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduced Oil Consumption:\u003c\/strong\u003e Since air frying requires minimal oil, you can enjoy the natural flavor of nuts without the heaviness and excessive calories that come with deep-frying. This is particularly beneficial for those who are conscious of their calorie intake or following a low-fat diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreservation of Nutrients:\u003c\/strong\u003e Air frying is a gentler cooking method that helps to preserve the nutritional content of the nuts. Essential nutrients such as vitamins and antioxidants are better retained compared to methods that involve high temperatures and prolonged cooking times.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrispy Texture:\u003c\/strong\u003e Air frying provides a crispy and crunchy texture to nuts without the need for excessive oil. This is achieved through the circulation of hot air, which crisps up the outer layer of the nuts while keeping the inside tender.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Shadleens","offers":[{"title":"220g","offer_id":49183969214634,"sku":null,"price":540.0,"currency_code":"BDT","in_stock":true},{"title":"500gm","offer_id":49183969247402,"sku":null,"price":1220.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/1658\/4106\/files\/e5357b74a1d507b687b90a3f4f3943e8.jpg?v=1788417738","url":"https:\/\/shadleens.com\/products\/air-fried-cashew-nut","provider":"Shadleens","version":"1.0","type":"link"}