{"product_id":"air-fried-roasted-almond","title":"Air Fried Roasted Almond","description":"\u003cp\u003e\u003cstrong\u003eAir Fried Roasted Almond. Premium quality, freshly packed for each order.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAlmonds are among the world’s most popular tree nuts. Almonds are nutritional power house.\u003c\/p\u003e\u003cp\u003eThey are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals.\u003c\/p\u003e\u003cp\u003eHealth benefits:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReduces cholesterol \u0026amp; lower risk of heart attack.\u003c\/li\u003e\n\u003cli\u003eMake teeth \u0026amp; bones strong and prevent osteoporosis\u003c\/li\u003e\n\u003cli\u003eProvides excellent brain function\u003c\/li\u003e\n\u003cli\u003eReduces risk of Alzheimer\u003c\/li\u003e\n\u003cli\u003eHelp in weight control as it contains healthy facts\u003c\/li\u003e\n\u003cli\u003eExcellent skin tonic\u003c\/li\u003e\n\u003cli\u003eNourishes nervous system\u003c\/li\u003e\n\u003cli\u003eProtects walls of blood vessels\u003c\/li\u003e\n\u003cli\u003eIncrease intellect\u003c\/li\u003e\n\u003cli\u003eEnhances longevity.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNutrient Content:\u003c\/p\u003e\u003cp\u003eA 1-ounce (28-gram) serving of almonds contains (\u003ca href=\"http:\/\/nutritiondata.self.com\/facts\/nut-and-seed-products\/3085\/2\" target=\"_blank\" rel=\"noopener\"\u003e1\u003c\/a\u003e):\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFiber: 3.5 grams\u003c\/li\u003e\n\u003cli\u003eProtein: 6 grams\u003c\/li\u003e\n\u003cli\u003eFat: 14 grams (9 of which are monounsaturated)\u003c\/li\u003e\n\u003cli\u003eVitamin E: 37% of the RDI\u003c\/li\u003e\n\u003cli\u003eManganese: 32% of the RDI\u003c\/li\u003e\n\u003cli\u003eMagnesium: 20% of the RDI\u003c\/li\u003e\n\u003cli\u003eThey also contain a decent amount of copper, vitamin B2 (riboflavin) and phosphorus.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is all from a small handful, which supplies only 161 calories and 2.5 grams of digestible carbohydrates.\u003c\/p\u003e\u003ch2\u003eAir Fried Roasted Almond Benefits:\u003c\/h2\u003e\u003cp\u003eAir frying nuts offers several benefits compared to traditional methods of roasting or frying. Here are some of the advantages:\u003c\/p\u003e\u003cp\u003e1. Healthier Option: Air frying uses hot air circulation to cook food, reducing the need for excessive amounts of oil. This results in a healthier option as it significantly lowers the overall fat content of the nuts compared to deep frying.\u003c\/p\u003e\u003cp\u003e2. Reduced Oil Consumption: Since air frying requires minimal oil, you can enjoy the natural flavor of nuts without the heaviness and excessive calories that come with deep-frying. This is particularly beneficial for those who are conscious of their calorie intake or following a low-fat diet.\u003c\/p\u003e\u003cp\u003e3. Preservation of Nutrients: Air frying is a gentler cooking method that helps to preserve the nutritional content of the nuts. Essential nutrients such as vitamins and antioxidants are better retained compared to methods that involve high temperatures and prolonged cooking times.\u003c\/p\u003e\u003cp\u003e4. Crispy Texture: Air frying provides a crispy and crunchy texture to nuts without the need for excessive oil. This is achieved through the circulation of hot air, which crisps up the outer layer of the nuts while keeping the inside tender.\u003c\/p\u003e","brand":"Shadleens","offers":[{"title":"500g","offer_id":49183969116330,"sku":null,"price":1250.0,"currency_code":"BDT","in_stock":true},{"title":"220gm","offer_id":49183969149098,"sku":null,"price":570.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/1658\/4106\/files\/fd12b75a4bb434a7851859565d3c6800.jpg?v=1788417737","url":"https:\/\/shadleens.com\/products\/air-fried-roasted-almond","provider":"Shadleens","version":"1.0","type":"link"}