{"product_id":"premium-quality-pumpkin-seeds","title":"Premium Quality Pumpkin Seeds","description":"\u003cp\u003ePremium Quality Pumpkin Seeds\r\u003cbr\u003e\r\u003cbr\u003ePremium Quality, Imported Product\u003c\/p\u003e\n\u003cstrong\u003ePremium Quality Pumpkin Seeds\u003c\/strong\u003e\r\n\r\n\u003cstrong\u003ePumpkin seed:\u003c\/strong\u003e\r\n\r\nPumpkin seeds are are sometimes referred to as pepitas.\r\n\r\nHealth benefits:\r\n\u003cul\u003e\r\n \t\u003cli\u003ePumpkin seeds are a good source of magnesium, which is important for bone formation and decrease the risk of osteoporosisin women after menopause\u003c\/li\u003e\r\n \t\u003cli\u003ehelp protect against type 2 diabetes\u003c\/li\u003e\r\n \t\u003cli\u003ePumpkin seeds contain omega-3and omega-6 fatty acids, antioxidants, and fiber. This combination has benefits for both the heart and liver\u003c\/li\u003e\r\n \t\u003cli\u003ehelps lower the total amount of cholesterolin the blood and decrease the risk of heart disease.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003edecrease the risk of thrombosis and arrhythmias, which lead to heart attack, stroke, and sudden cardiac death\u003c\/li\u003e\r\n \t\u003cli\u003eslightly lower blood pressure\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003ehelping maintain a healthy weight\u003c\/li\u003e\r\n \t\u003cli\u003estrengthenthe immune system\u003c\/li\u003e\r\n \t\u003cli\u003ePumpkin seeds are a good source of zinc\u003c\/li\u003e\r\n \t\u003cli\u003eGood in pregnancy\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNutrient benefits:\u003c\/strong\u003e\r\n\r\nOne ounce (28 grams) of shell-free pumpkin seeds has roughly 151 calories, mainly from fat and protein.\r\n\r\nIn addition, a 1-ounce (28-gram) serving contains (\u003ca href=\"http:\/\/nutritiondata.self.com\/facts\/nut-and-seed-products\/3066\/2\"\u003e1\u003c\/a\u003e):\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 1.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbs:\u003c\/strong\u003e 5 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 13 grams (6 of which are omega-6s)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e 18% of the RDI\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e 33% of the RDI\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e 42% of the RDI\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e 37% of the RDI\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e 23% of the RDI\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eZinc:\u003c\/strong\u003e 14% of the RDI\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCopper:\u003c\/strong\u003e 19% of the RDI\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Shadleen's Herb","offers":[{"title":"500gm","offer_id":49255191216298,"sku":null,"price":1390.0,"currency_code":"BDT","in_stock":true},{"title":"100gm","offer_id":49255191249066,"sku":null,"price":290.0,"currency_code":"BDT","in_stock":true},{"title":"250gm","offer_id":49255191281834,"sku":null,"price":720.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/1658\/4106\/files\/1.jpg?v=1789454255","url":"https:\/\/shadleens.com\/products\/premium-quality-pumpkin-seeds","provider":"Shadleens","version":"1.0","type":"link"}