Healthy Mango Salsa recipe:

Healthy Mango Salsa recipe:

Mango salsa is a delightful and healthy twist on the classic salsa recipe. Bursting with vibrant colors and flavors, this tropical salsa is a perfect combination of sweet and tangy. Whether you’re looking for a refreshing appetizer or a flavorful accompaniment to your main dish, this easy-to-make mango salsa will satisfy your taste buds and provide a boost of essential nutrients.

Here’s a simple recipe for mango salsa:


  • 2 ripe mangoes, peeled, pitted, and diced
  • 1/2 bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1 green chilli, chopped
  • 1/4 cup fresh corriander leaves, chopped
  • Juice of 1 lime
  • Salt to taste
  • 1tsp black pepper powder


  • In a bowl, combine the diced mangoes, green bell pepper, red onion, green chilli, and corriander leaves.
  • Squeeze the lime juice over the mixture and gently toss to combine.
  • Taste the salsa and add salt and black pepper powder as desired.
  • Allow the flavors to meld together by refrigerating the salsa for at least 30 minutes before serving.
  • Serve chilled and enjoy!

    Video Recipe:

Note: You can adjust the quantities of the ingredients according to your taste preferences. Feel free to add more green chili if you prefer a spicier salsa or add additional herbs and spices to customize the flavor. This mango salsa is perfect as a topping for grilled meats, fish tacos, or simply enjoyed with tortilla chips.

Mango salsa offers a range of health benefits, making it an excellent addition to your diet:

  1. Rich in vitamins and minerals: Mangoes are packed with vitamin C, vitamin A, and potassium.
  2. Antioxidant power: Mangoes contain antioxidants that help fight inflammation and protect against chronic diseases.
  3. Fiber boost: The combination of fruits and vegetables in mango salsa provides a good amount of dietary fiber.

Mango salsa is a vibrant and nutritious recipe that brings together the natural sweetness of mangoes with a zesty twist. By incorporating this healthy and flavorful salsa into your meals, you can enjoy a burst of tropical goodness while reaping the numerous health benefits of its key ingredients. Try this recipe today and elevate your culinary experience!

Shadleen’s Herb:
In the quest for a healthier lifestyle, Shadleen’s Herb has emerged as a prominent brand in Bangladesh, dedicated to promoting healthy food habits. With a focus on homemade food and nutritious recipes, Shadleen’s Herb aims to provide individuals with the tools and knowledge to make informed choices and lead a healthier life.

Shadleen’s Herb understands the importance of nourishing the body with wholesome ingredients. Their commitment to homemade food ensures that each dish is prepared with love and care, using fresh and locally sourced ingredients. By avoiding artificial additives and preservatives, Shadleen’s Herb emphasizes the value of natural and unprocessed foods.

One of the pillars of Shadleen’s Herb’s mission is to provide individuals with a variety of healthy recipes that are both delicious and nourishing. Whether you’re seeking vegetarian, vegan, or gluten-free options, their collection of recipes caters to different dietary preferences and restrictions. From vibrant salads and hearty soups to flavorful main courses and guilt-free desserts, Shadleen’s Herb offers a wide range of options to suit every taste.

Beyond providing healthy food options, Shadleen’s Herb aims to empower individuals to take control of their own health. They offer educational resources, tips, and guidance on maintaining a balanced diet and adopting a sustainable lifestyle. Through workshops, cooking classes, and online content, Shadleen’s Herb equips people with the knowledge and skills needed to make informed choices for their overall well-being.

Shadleen’s Herb strongly believes in supporting local farmers and producers. By sourcing ingredients locally, they contribute to the growth and sustainability of the community. This approach not only ensures the freshness and quality of their products but also promotes a stronger connection between consumers and local agriculture.

Leave a Comment

Your email address will not be published.

Share the Post:

Related Posts

তৈলাক্ত ত্বক

প্রতিদিনের খাদ্য তালিকার কিছু খাবার গোপনে আপনার ত্বককে করছে তৈলাক্ত। জেনে নিন কি খাবেন কি খাবেন না। OILY SKIN DIET

আপনি তাই যা আপনি খাচ্ছেন। আপনি যে খাবার খান তা আপনার ত্বকের অবস্থা, বিশেষ করে তৈলাক্ত ত্বকের উপর ব্যাপক প্রভাব

Read More
error: Content is protected !!