Health Benefits:
- Encourages cell growth
- Builds up the immune system
- Maintains good vision
- Keeps bones healthy
- Assists in reproduction
- regulate your weight and reduce your cholesterol levels
- High blood pressure control
- Skin glow enhancement
- Respiratory health improvement
- Hemoglobin production increase
- Good vision
- Regulate heartbeat
- Benefits during pregnancy
Nutrient Content:
100 grams of the dried apricots contain the following nutrients:
- Carbohydrates 11g
- Dietary Fiber 2g
- Iron 0.39mg
- Magnesium 10mg
- Calcium 13mg
- Folate 9g
- Manganese 0.077mg
- Niacin 0.600mg
- Pyridoxine 0.054mg
- Potassium 259 mg
- Phosphorus 23 mg
- Sodium 1mg
- Thiamin 0.030mg
- Vitamin A 1926IU
- Vitamin C 10mg
- Vitamin K 3.3g
- Zinc 0.2mg
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