Pistachio/ Pesta Badam

Pistachio/ Pesta Badam

৳ 220.00৳ 415.00

Premium Quality Raw Pistachio, Ready to eat

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Pistachio:

Health benefits:

  • Repair hair & skin
  • Great source of potassium
  • Great for bone health
  • High in calories
  • High in antioxidant
  • Improves immune system
  • Reduces cholesterol and improves heart health
  • Improves eye health
  • Prevents anemia

 

Nutrient Content:

A 1-ounce serving of pistachios, which is about 49 kernels, has about 159 calories and:

  • 5.72 grams of protein
  • 7.7 grams of carbs
  • 12.85 grams of fat
  • 3 grams of fibre

Pistachios are cholesterol-free and a great source of vitamins and minerals, including:

  • Manganese
  • Phosphorous
  • Copper
  • Vitamin B6

They also pack quite a punch of potassium. In fact, a 2-ounce serving has more potassium than a large banana and as much fibre as a cup of cooked broccoli

 

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