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Pistachio/ Pesta Badam
৳450.00 – ৳1,165.00
Earn 22500 - 58250 points upon purchasing this product.
Premium Quality Raw Pistachio, Ready to eat
Pistachio:
Health benefits:
- Repair hair & skin
- Great source of potassium
- Great for bone health
- High in calories
- High in antioxidant
- Improves immune system
- Reduces cholesterol and improves heart health
- Improves eye health
- Prevents anemia
Nutrient Content:
A 1-ounce serving of pistachios, which is about 49 kernels, has about 159 calories and:
- 5.72 grams of protein
- 7.7 grams of carbs
- 12.85 grams of fat
- 3 grams of fibre
Pistachios are cholesterol-free and a great source of vitamins and minerals, including:
- Manganese
- Phosphorous
- Copper
- Vitamin B6
They also pack quite a punch of potassium. In fact, a 2-ounce serving has more potassium than a large banana and as much fibre as a cup of cooked broccoli
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