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Roasted Peanut
৳145.00 – ৳700.00
Roasted peanut without salt
Roasted Peanut:
Peanuts are packed with healthy fats and high-quality protein. They’re also fairly high in calories
Health Benefits:
- Helps in controlling your diet.
- Helps in a healthy growth of hair.
- Reduces the bad cholesterol
- Provides healthy and glowing skin
- Fight against depression
- Beneficial for a healthy brain.
- Healthy bones and energy rich nuts
- Aids in preventing cancer.
Nutrient content:
Here are the nutrition facts for 3.5 ounces (100 grams) of raw peanuts:
- Calories: 567
- Water: 7%
- Protein: 25.8 grams
- Carbs: 16.1 grams
- Sugar: 4.7 grams
- Fiber: 8.5 grams
- Fat: 49.2 grams
- Saturated: 6.28 grams
- Monounsaturated: 24.43 grams
- Polyunsaturated: 15.56 grams
- Omega-3: 0 grams
- Omega-6: 15.56 grams
- Trans: 0 grams
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