Homamade Falooda Mix

Homamade Falooda Mix


Homamade Falooda Mix

Shadleen’s ফালুদা মিক্স 200g Pack

এটি সম্পুর্ন রেডি মিক্স। গরুর দুধ দিয়ে মাত্র ২০ মিনিট রান্না করে পেয়ে যাবেন মজাদার এই ফালুদা মিক্স। সাথে পছন্দমতো ফল, আইসক্রিম এবং জেলি মিশিয়ে নিতে হবে।

আমাদের ফালুদা মিক্স প্যাক দিয়ে ৭-৮ জন খেতে পারবেন।

ফ্লেভারঃ ম্যাংগো এবং স্ট্রবেরি। (পছন্দের ফ্লেভার নিতে নোটস অথবা ফেসবুক মেসেঞ্জারে জানাতে ভুলবেন না)


Homamade Falooda Mix

Falooda is a traditional South Asian dessert that consists of layers of ingredients such as noodles, chia seeds, milk, and various nuts. While falooda is primarily enjoyed for its delicious taste and unique texture, it does offer some potential health benefits due to its ingredients:

1. Hydration: Falooda typically contains ingredients like milk and ice cream, which contribute to its overall hydration properties. Staying hydrated is essential for overall health and can help support various bodily functions.

2. Chia Seeds : Chia seeds, a key ingredient in falooda, are rich in fiber, which aids in digestion and helps prevent constipation. They also contain essential nutrients like iron, calcium, and magnesium, which are important for overall health.

3. Noodles: While  noodles are primarily a source of carbohydrates, they can provide a quick source of energy. However, it’s important to consume them in moderation, especially for individuals watching their carbohydrate intake.

4. Milk**: Falooda is often made with milk, which is a good source of calcium and protein. Calcium is essential for strong bones and teeth, while protein is important for muscle growth and repair.

5. **Variety of Flavors**: Falooda can be customized with different flavors and toppings, such as nuts, fruits, and ice cream. Adding fruits and nuts can increase the nutrient content of the dessert, providing vitamins, minerals, and healthy fats.

While falooda can offer some potential health benefits, it’s important to consume it in moderation, especially considering its high sugar and calorie content. Enjoying falooda as an occasional treat as part of a balanced diet can be a delightful way to indulge in something sweet while also incorporating some beneficial ingredients. As with any dessert, it’s best enjoyed as part of a well-rounded diet that includes plenty of fruits, vegetables, whole grains, and lean proteins.

How to make Homamade Falooda Mix:


Weight .2 kg
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