Roasted Peanut With Salt
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Roasted Peanut With Salt

190.00420.00

Premium Quality Roasted peanut with Salt

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Roasted Peanut With Salt

Peanuts are packed with healthy fats and high-quality protein. They’re also fairly high in calories

Health Benefits:

  • Helps in controlling your diet.
  • Helps in a healthy growth of hair.
  • Reduces the bad cholesterol
  • Provides healthy and glowing skin
  • Fight against depression
  • Beneficial for a healthy brain.
  • Healthy bones and energy rich nuts
  • Aids in preventing cancer.

Nutrient content:

Here are the nutrition facts for 3.5 ounces (100 grams) of raw peanuts:

  • Calories: 567
  • Water: 7%
  • Protein: 25.8 grams
  • Carbs: 16.1 grams
  • Sugar: 4.7 grams
  • Fiber: 8.5 grams
  • Fat: 49.2 grams
    • Saturated: 6.28 grams
    • Monounsaturated: 24.43 grams
    • Polyunsaturated: 15.56 grams
    • Omega-3: 0 grams
    • Omega-6: 15.56 grams
    • Trans: 0 grams
Weight N/A
weight

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