Premium Quality Almond
- 12%

Premium Quality Almond

৳ 110.00৳ 1,400.00

Premium Quality Almond, Imported

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Almond:

Almonds are among the world’s most popular tree nuts. Almonds are nutritional power house.

They are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals.

Health benefits:

  • Reduces cholesterol & lower risk of heart attack.
  • Make teeth & bones strong and prevent osteoporosis
  • Provides excellent brain function
  • Reduces risk of Alzheimer
  • Help in weight control as it contains healthy facts
  • Excellent skin tonic
  • Nourishes nervous system
  • Protects walls of blood vessels
  • Increase intellect
  • Enhances longevity

Nutrient Content:

 A 1-ounce (28-gram) serving of almonds contains (1):

  • Fiber: 3.5 grams
  • Protein: 6 grams
  • Fat: 14 grams (9 of which are monounsaturated)
  • Vitamin E: 37% of the RDI
  • Manganese: 32% of the RDI
  • Magnesium: 20% of the RDI
  • They also contain a decent amount of copper, vitamin B2 (riboflavin) and phosphorus. 

This is all from a small handful, which supplies only 161 calories and 2.5 grams of digestible carbohydrates.

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