Premium Quality Raw Cashew Nut

Premium Quality Raw Cashew Nut

210.001,150.00

Premium Quality Raw Cashew Nut

Premium Quality Raw Cashew nuts, Imported

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Premium Quality Raw Cashew Nut

Cashew nut:

Cashews are a kidney-shaped seed sourced from the cashew tree — a tropical tree native to Brazil but now cultivated in various warm climates across the world.

Health benefits:

  • Help maintain healthy skin
  • Help prevents migraine headache
  • Lower the risk for diabetes
  • Help maintain bone health
  • May help prevent colon in liver cancer
  • Support healthy brain function
  • Can help with weight loss or maintenance
  • Help prevent gallstone
  • Fight heart disease
  • Good source of protein

Nutrient Content:

Cashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around :

  • Calories: 157
  • Protein: 5 grams
  • Fat: 12 grams
  • Carbs: 9 grams
  • Fiber: 1 gram
  • Copper: 67% of the Daily Value (DV)
  • Magnesium: 20% of the DV
  • Manganese: 20% of the DV
  • Zinc: 15% of the DV
  • Phosphorus: 13% of the DV
  • Iron: 11% of the DV
  • Selenium: 10% of the DV
  • Thiamine: 10% of the DV
  • Vitamin K: 8% of the DV
  • Vitamin B6: 7% of the DV
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