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Whole Corn Seed
৳90.00 – ৳180.00
Whole Corn Seed
organic, chemical-free whole corn seeds, Packaging in poly pack.
Whole Corn Seed: Nature’s Golden Gift
Whole corn seed is a versatile and nutritious ingredient cherished in kitchens worldwide. At Shadleen’s Herb, our whole corn seeds are organically grown and free from chemicals, ensuring you enjoy the purest form of this golden grain. Let’s explore the numerous benefits, uses, and recipes of whole corn seed, along with its nutritional profile.
Nutritional Facts (Per 100g of Corn)
- Calories: 365 kcal
- Carbohydrates: 74g
- Protein: 9g
- Fat: 4.7g
- Dietary Fiber: 7g
- Vitamin B6: 0.62mg (31% of DV)
- Magnesium: 127mg (32% of DV)
- Iron: 2.7mg (15% of DV)
- Potassium: 287mg (8% of DV)
Benefits of Whole Corn Seed
- Rich in Nutrients: Whole corn is a powerhouse of essential nutrients, including fiber, vitamins, and minerals that support overall health.
- Boosts Digestive Health: High fiber content promotes gut health and regular bowel movements.
- Energy Provider: Packed with carbohydrates, corn seeds are an excellent energy source for an active lifestyle.
- Heart Health: Contains heart-friendly nutrients like potassium and magnesium.
- Gluten-Free: A natural choice for those with gluten sensitivities.
Uses of Whole Corn Seed
- Flour Production: Grind whole corn seeds to make organic cornmeal for baking or thickening soups.
- Snack Foods: Use as a base for popcorn, a healthy and satisfying snack.
- Traditional Dishes: Essential in making tortillas, tamales, and polenta.
- Beverages: Brew into traditional drinks like atole or chicha.
- Animal Feed: Provides a natural feed option for livestock.
Recipes with Whole Corn Seed
1. Homemade Corn Tortillas
Ingredients:
- 2 cups of cornmeal (made from Shadleen’s Herb whole corn seeds)
- 1.5 cups of water
- A pinch of salt
Instructions:
- Mix the cornmeal, water, and salt to form a soft dough.
- Divide into small balls and flatten into tortillas using a press or rolling pin.
- Cook on a hot skillet until lightly browned on both sides.
2. Creamy Corn Soup
Ingredients:
- 1 cup whole corn seeds
- 1 onion, diced
- 2 cups vegetable broth
- 1 cup milk (or plant-based alternative)
- Salt and pepper to taste
Instructions:
- Sauté onions until translucent, then add corn seeds and cook for 5 minutes.
- Add vegetable broth and simmer for 15 minutes.
- Blend until smooth, stir in milk, and season with salt and pepper.
3. Savory Corn Fritters
Ingredients:
- 1 cup whole corn seeds
- 1/2 cup flour
- 1 egg
- 1/4 cup milk
- Spices and herbs of choice
Instructions:
- Mix all ingredients to form a batter.
- Fry spoonfuls in hot oil until golden brown.
- Serve with a tangy dip or chutney.
Why Choose Shadleen’s Herb Whole Corn Seed?
Our whole corn seeds are grown with care, free from harmful chemicals and pesticides. By choosing Shadleen’s Herb, you’re not only embracing a healthier lifestyle but also supporting sustainable farming practices.
Discover the goodness of organic, chemical-free whole corn seeds and transform your cooking with Shadleen’s Herb. Place your order today and savor the natural taste of wholesome nutrition!
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