Chia Seeds
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Chia Seeds

৳ 285.00৳ 1,300.00

Organic Chia seeds, Super Food
Source: USA, CA

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Chia seed:

Despite their tiny size, chia seeds are packed with essential nutrients, such as omega-3 fatty acids, antioxidants, and fibre.

 

Health Benefits:

  • Chia seed have a huge amount of fibre and antioxidants with a very lower amount of calories which show better result in weight loss, perfect for skin aging, heart disease, cancer and many other health issues.
  • Chia seeds are naturally gluten free which promotes a healthy digestive system, improves cholesterol level and trigger your energy level.
  • Chia seed are rich in protein and calcium which helps to maintain your bones stronger, boost heart muscles and nervous system functions.
  • High contain of omega 3 fatty acid fight against depression & anxiety, improves eye health, and reduce the chance of metabolic syndrome etc.
  • chia seeds can also be added whole or ground to smoothies and juices, mixed into yogurt or oatmeal, or sprinkled on top of a salad.

Nutrient Content:

A one-ounce (28 grams) serving of chia seeds contains (1):

  • Fibre: 11 grams.
  • Protein: 4 grams.
  • Fat: 9 grams (5 of which are omega-3s).
  • Calcium: 18% of the RDI.
  • Manganese: 30% of the RDI.
  • Magnesium: 30% of the RDI.
  • Phosphorus: 27% of the RDI.
  • They also contain a decent amount of zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine) and vitamin B2
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