→It is enriched with Vitamins E and A, which are good for both skin and hair health.
→Almond oil is excellent for treating dandruff and hair damage.
→It also checks scalp infections and inflammation
→It can be used to treat acute skin infections like psoriasis and eczema.
→It acts as a skin nourisher facilitating skin lightening and tan removal.
→Its topical application can prove to be the best natural remedy for chapped lips, wrinkles, cracked heels, dry feet and hands.
→Almond oil can also be used to massage the body and facilitate muscle relaxation.
→Help Keep Your Heart Healthy
→High in Antioxidants
→Beneficial for Blood Sugar Control
→May Aid Weight Loss When Paired With a Reduced-Calorie Diet Nutritional breakdown of 1 tablespoon (14 grams) of almond oil (2). Calories: 119 Total fat: 13.5 grams Saturated fat: 1.1 grams Monounsaturated fat: 9.4 grams Polyunsaturated fat: 2.3 grams Vitamin E: 26% of the RDI Phytosterols: 35.9 mg Almond oil is an excellent source of vitamin E and contains a small amount of vitamin K. Uses:
★Cooking: As a tasty salad dressing, to add a nutty flavour to meals, over pasta.
★Beauty: As a moisturiser, apply it to extra-dry spots, to make a homemade hair mask, combine it with essential oils.